Position available: Finance Manager AFL South East seeking a highly talented and professional Finance Manager to join our team. The position is pivotal to providing strong financial management for AFL South East (AFLSE) and the affiliated Leagues administered by AFLSE – the Mornington Peninsula Nepean Football League, Frankston & District Junior Football League, South East Juniors, South East Women’s Football and AFL South-East Regional Top Age Competition. A position description can be found by clicking here. Applications close COB Wednesday 4th August and can be sent to will.dakis@afl.com.au

WHAT IS FOAM ROLLING? Foam rolling works by placing direct and sweeping pressure on the soft tissue targeted. Foam rolling has shown to have short-term benefits that result in increased joint range of movement, reductions in pain, and severity of DOMS (delayed onset muscle soreness). Foam rolling has been shown to be particularly effective in the first 1-2 days following exercise. It is theorized that foam rolling helps to produce the above results by causing short-term alterations to the neuromuscular system. However, the exact physiological mechanisms of foam rolling that cause the above results are yet to be clearly established. HOW TO EFFECTIVELY FOAM ROLL? Depending on the muscle group you are targeting, use the foam roller in a sweeping fashion along the length of the muscle. You can also friction over ‘problem’ or ‘tight’ areas. You may use a foam roller, spikey ball, trigger point ball or hand roller with this technique. WHEN TO USE FOAM ROLLING? Foam rolling can be used before or after a game of sport, for approximately 1-2 minutes per major muscle group (eg. hamstrings or quadriceps). Before a game, foam rolling should only play a small role in your active warm-up. After a game, foam rolling should be combined with an active cool-down and then static stretching. STILL NOT SURE WHAT TO DO? Contact one of our experienced physiotherapists at Peninsula Sports Medicine Group to help guide you with your injury prevention/conditioning and injury rehabilitation to let you reach your sporting goals! Book with us today 👉 https://bit.ly/3p5QQmG @peninsulasportsmedicinegroup

Female Football Advocate Program – Expression of Interest

As a part of our focus on supporting female football across the state, we are looking for expressions of interest for Female Football Advocates for the South East Region. The Female Football advocate program will deliver additional face to face club support to enhance female football focus within clubs, leagues, and regions. The program aims to:

• Provide targeted support to clubs that have the opportunity to offer female football competitions and teams
• Provide Face to Face support through a female advocate approach to all clubs/leagues/regions.
• Assist in supporting club/league committees to maintain a female focus when making football decisions and supporting with resources/education and knowledge on all facets of female football
• Offer guidance on all establishing female football teams, competitions, and clubs across the state.
• Support all Participation programs with a female focus

The role of a Female Football Advocate will be suited to people who have extensive female football experience in the community whether as a player, volunteer, administrator, or coach. Also, have a passion for promoting female football across the community. The role includes (but not limited to):

• Identify Female Team opportunities in clubs
• Identify Female competitions opportunities in the regions
• Run Female programs in support of our Participation Team in all leagues within the region
• Identify potential female coaches in the Regions
• Support Club committees in having a female focus on participation
• Promote Female Committee members/appointments
• Run education programs to clubs on "Female Blueprint" for clubs
• Support the regions with female competition sponsorship opportunities as the advocate
• Promote Club Help + coach.afl for clubs in supporting female football participation
• Promote Female football in media opportunities for the region
• Share social media content and communications for female football in the region
• Identify clubs/leagues needing additional financial support to promote female football

It should be noted that Female Football Advocates may perform multiple engagements with a variety of clubs/leagues over the course of the 12-month period. Female Football Advocates will be remunerated, based on an hourly rate to be agreed between the Female Football Advocate and Metro League / Country Region at the time of engagement. Further detail can be obtained by contacting Will Dakis on 0439 964 262 and written expressions of interest outlining your skills and experience are requested by 17^th June addressed to Will Dakis by email at will.dakis@afl.com.au  

Commercial and Communications Manager We are seeking a highly talented and professional Commercial and Communication Manager to join our team. With a primary focus on new sponsorship and club communication, you will look to achieve ambitious results through identifying, developing and optimising long term partnerships with new markets and business groups to sell AFL South East commercial products. Applications close Sunday, March 14 and can be e-mailed to shaun.connell@aflse.com.au

Football Operations Coordinator We are seeking a suitably qualified person to oversee the management, development, growth and stainability of the Mornington Peninsula Nepean Football League, AFLSE Top-Age competition and junior development programs. This role is based in Casey Fields, Cranbourne East. Applications close Sunday, March 14 and can be e-mailed to shaun.connell@aflse.com.au

Somewhere to come home to

Everyone wants somewhere to come home to.

What makes Bendigo Bank different?

• One of Australia's most trusted brands
• Australia's 5th biggest retail bank
• They reinvest back into local communities (including by supporting South East Women’s Football)
• Bendigo Bank has made community contributions of more than $250 million across Australia

What makes Bendigo Bank’s home loans stand out?

• Pay less with 100% offset (fixed or variable rate)
• Low fixed and variable rates
• Fixed rates up to 5 years
• Outstanding service

Bendigo Bank’s Complete Home Loan offers all the features you expect from a great home loan, and some you don’t. Like super-competitive rates, free redraw and a 100% offset account on fixed and variable rate home loans.   Come home to a better home loan, visit your nearest branch, call 1300 236 344 or learn more at: https://www.bendigobank.com.au/personal/home-loans/great-home-loan/  

GREAT CAREER OPPORTUNITIES IN SPORT

Chisholm Sports Academy Football Program

It’s not too late! Skills Try Outs on Wednesday, February 10

Careers in sport are often defined by that one special moment when it’s almost too late, that rare occasion when one act of determination or skill can change your own sporting landscape forever. And when it comes to great opportunities for a career in sport – the Skills Try-Out for the Chisholm Sports Academy Football Program is the ‘not too late’ moment that could change your career opportunities right now. This is the equivalent of a kick after the siren, the three-pointer on the buzzer, or the netball intercept in the last seconds of play – that big career moment that you will remember for a lifetime. But this memorable moment is so easy to make happen! Simply register by emailing sportsacademy@chisholm.edu.au and lock yourself in – obligation free – for the Skills Try-Out to take place at Casey Stadium on Wednesday, February 10. • Rising Stars VCE/VCAL Program • Sports Academy Dual Diploma • Sports Academy Fitness Program If you are passionate about playing football – and have the talent and drive to take that passion further – the Chisholm Sports Academy Football Program could be for you. This unique opportunity offers sport-specific training – three mornings a week from 9 to 11.30 am – under the expert tutelage of former Melbourne player and AFLW Assistant Coach Corey Maynard at the newly renovated football facilities at Casey Fields. In addition to these three 90-minute training sessions, student/athletes will also access a tailored strength and conditioning program and develop that important sport/life balance with academic programs that provide industry desired qualifications. – all run out of Chisholm’s modern Cranbourne Campus. The Chisholm Sports Academy Football Program allows you to complete your senior secondary VCE/ VCAL program, a Certificate III / IV in Fitness or a Dual Diploma in Sport Coaching and Development/Sport and Recreation Management for those seeking a career within the sports or fitness industries. So if you are looking to kick goals – both on and off the field – and reach your full potential, take the first steps in starting your sports career at Chisholm today. Alyssa Dorio is certainly glad she chose Chisholm as a pathway through to University. After not achieving her desired VCE results Alyssa was unsure of her future. “But I knew I still wanted to study,” Alyssa said, with Chisholm’s ‘no ATAR required’ message giving her confidence that enrolling for the Dual Diploma in Sport – and completing it in just 12 months - was a step in the right direction. “I knew I would find new opportunities via the diploma in the hopes of doing a Uni degree,” she said. Alyssa excelled academically at Chisholm, achieving high distinctions in most of her units and was a nominee for Vocational Student of the Year at the 2020 Chisholm Education Awards. She has gone on to follow her passion for sport and is currently studying a Bachelor of Physical Education and Sport Science at Victoria University with plans to study further. “I plan to complete my degree and then progress to a Masters of Teaching to be a qualified Health/Physical Education teacher,” she said. “I would love to teach in a secondary school and maybe one day become a leader or coordinator of the sporting department at a school.” Chisholm’s Dual Diploma teacher, Donna Stevens, believes TAFE pathways offer students a unique gateway to higher education. “The Dual Diploma qualification offers students the opportunity to follow a pathway into a university degree with guaranteed entry into Deakin University and options for credits at many other universities as well,” Stevens said. “Our students are well placed for success in higher education owing to the combination of theory and practical experiences gained in the classroom.” Remember - this could be the ‘not too late’ moment that could change your career opportunities right now. -ENDS-  

   

EXPERIENCE THE JOY OF COOKING ON A CROSSRAY BBQ...SIMPLY THE BEST GOING AROUND! Our valued partners at CROSSRAY BBQ’s have put together a Special Offer for anyone associated with AFL South East. Purchase a CROSSRAY BBQ, Kitchen or Accessories and receive a fabulous 10% discount by simply being a member of the AFL South East community. This generous offer runs all the way through to the end of January 2021! These BBQs really are fantastic, with CROSSRAY the only BBQ that can provide controllable, even heat from 110°C to nearly 400°C, while using 50% less gas than a conventional BBQ. How do you buy the CROSSRAY BBQ? More information can be found at www.crossray.com.au Use Code “AFLSE2020” when ordering.